Kfc's 11 Herbs and Spices

10 mins (prep 10)
11 ingredients
0.25 servings
Ron Douglas shares the ingredients for his version of KFC's 11 herbs and spices recipe. He started the Web site recipesecrets.net.

Categories:  <-15-mins , copycat , easy , 3-steps-or-less , quick , time-to-make , novelty ,
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Serving Size (347.56 g)
Servings 0.25
Amount per Serving
Calories 463.52 Calories from Fat 155.7
% Daily Value *
Total Fat 17.3g 6.65%
Saturated Fat 2.95g 3.69%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 39239.12mg 408.74%
Total Carbohydrate 91.79g 7.65%
Dietary Fiber 51.33 g 51.33%
Sugars 13.31 g %
Protein 22.29g 11.14%
Vitamin A 61479.54IU% Vitamin C 5.43mg%
Calcium 380.16mg% Iron 30.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground oregano, ground sage, dried basil, dried marjoram, onion salt