Khatti Meethi Papdi


Tarla Dalal
30 mins (prep 15, cooking 15)
9 ingredients
makes 4 servings
This delicacy is very commonly made in gujarati households. Marinating papdi helps enhance the flavour, as the spices mix well with the papdi. Besan dhoklis increase the taste and appeal of the subzi, but remember to drop the dhoklis after the papdis are cooked. It is also important to simmer the subzi till the dhoklis get cooked. Papdi is rich in iron and thus helps increase hemoglobin count if consumed regularly.

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Ingredients

Nutrition

Serving Size (1.78 g)
Servings 4
Amount per Serving
Calories 2.38 Calories from Fat 1.08
% Daily Value *
Total Fat 0.12g 0.74%
Saturated Fat 0.02g 0.42%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 33.75mg 5.62%
Total Carbohydrate 0.42g 0.56%
Dietary Fiber 0.29 g 4.7%
Sugars 0.06 g %
Protein 0.11g 0.91%
Vitamin A 250.17IU% Vitamin C 0.01mg%
Calcium 2.78mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low fat, turmeric powder, a, turmeric powder, grated jaggery, a, asafoetida, a
 

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