Kheema: Indian Ground Beef with Peas


food network
25 mins (prep 5, cooking 20)
25 ingredients
4 servings


Categories:  beef , indian , peas , sauteing ,
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Ingredients

Nutrition

Serving Size (107.99 g)
Servings 4
Amount per Serving
Calories 208.52 Calories from Fat 115.2
% Daily Value *
Total Fat 12.8g 78.79%
Saturated Fat 1.08g 21.56%
Trans Fat 0.05g %
Cholesterol 0.0mg 0.0%
Sodium 47.48mg 7.91%
Total Carbohydrate 21.98g 29.3%
Dietary Fiber 8.65 g 138.47%
Sugars 3.87 g %
Protein 5.58g 44.66%
Vitamin A 1347.22IU% Vitamin C 23.82mg%
Calcium 90.25mg% Iron 3.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, cloves garlic, ground coriander, or, ground cumin, ground beef, medium tomatoes, kosher salt and freshly ground black pepper, fresh, or, english, apple cider vinegar, or, chopped fresh cilantro, pitas, or, cinnamon sticks, large, black cardamom pods
 

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