Kheema With Potatoes and Peas
35 mins (prep 10, cooking 25)
11 ingredients
4 servings
Taken from Margeret Fulton's book of Indian Cooking. Cooking time is estimated.

Categories:  <-60-mins , indian , time-to-make ,
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Serving Size (329.17 g)
Servings 4
Amount per Serving
Calories 399.87 Calories from Fat 155.88
% Daily Value *
Total Fat 17.32g 106.56%
Saturated Fat 1.81g 36.2%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 240.88mg 40.15%
Total Carbohydrate 47.76g 63.68%
Dietary Fiber 10.58 g 169.26%
Sugars 14.91 g %
Protein 14.66g 117.27%
Vitamin A 1011.97IU% Vitamin C 50.0mg%
Calcium 151.38mg% Iron 3.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground coriander, ground cumin, ground turmeric, piece ginger, minced beef