Khejur Gur Er Paayesh (Rice Pudding) (Begnal, India)
70 mins (prep 10, cooking 60)
9 ingredients
4-6 servings
I used this recipe for week 28 of my food blog, "Travel by Stove." I am attempting to cook on meal from every nation (and sub-nation) on Earth, and Bengal, India is my 28th stop. Please note that I never use any recipe for my blog that I'm not reasonably sure is from authentic or traditional sources, and this recipe has been posted without any alternations or additions to the ingredients. I don't normally like rice pudding, but I loved this recipe. If you can't find jaggery (an unrefined cane sugar) in an Indian market, there are several places online where you can order it.

Categories:  pasta,-rice-and-grains , rice , indian , <-4-hours , long-grain-rice , eggs~dairy , time-to-make , dessert ,
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Serving Size (196.8 g)
Servings 4
Amount per Serving
Calories 488.21 Calories from Fat 114.21
% Daily Value *
Total Fat 12.69g 78.09%
Saturated Fat 7.84g 156.75%
Trans Fat 0.0 %
Cholesterol 39.88mg 53.17%
Sodium 43.38mg 7.23%
Total Carbohydrate 89.97g 119.96%
Dietary Fiber 0.93 g 14.93%
Sugars 63.48 g %
Protein 5.23g 41.86%
Vitamin A 385.34IU% Vitamin C 0.93mg%
Calcium 110.3mg% Iron 1.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients: