Khinkali (Ground Meat Filled Pasta Pockets)


Food.com
50 mins (prep 30, cooking 20)
12 ingredients
6-8 servings
Mongols brought the meat filled pasta pockets from central Asia to Georgia during their attacks westward in the 13th century. Very similar to Baozi in China.

Categories:  technique , served-hot , <-60-mins , lamb~sheep , georgian , taste~mood , brunch , finger-food , appetizer , snack , southwest-asia-(middle-east) , time-to-make , asian , novelty , lunch~snacks , easy , kid-friendly , presentation , meat , savory ,
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Ingredients

Nutrition

Serving Size (108.76 g)
Servings 6
Amount per Serving
Calories 368.76 Calories from Fat 12.51
% Daily Value *
Total Fat 1.39g 12.83%
Saturated Fat 0.16g 4.7%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 22.68mg 5.67%
Total Carbohydrate 76.68g 153.36%
Dietary Fiber 3.56 g 85.36%
Sugars 0.97 g %
Protein 11.85g 142.16%
Vitamin A 578.68IU% Vitamin C 55.88mg%
Calcium 136.92mg% Iron 8.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground lamb, large, ground beef, ground pork, dried fenugreek leaves, red chili pepper, salt water
 

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