Kicked up Carrot Salad


Food.com
20 mins (prep 20)
8 ingredients
4 servings
Entry in RSC #9

Categories:  salad , vegan , fruit , <-30-mins , easy , 3-steps-or-less , pitted-fruits , quick , vegetarian , carrots , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (38.55 g)
Servings 4
Amount per Serving
Calories 137.45 Calories from Fat 67.95
% Daily Value *
Total Fat 7.55g 46.46%
Saturated Fat 0.56g 11.11%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 2.99mg 0.5%
Total Carbohydrate 18.79g 25.05%
Dietary Fiber 2.33 g 37.3%
Sugars 15.81 g %
Protein 1.02g 8.12%
Vitamin A 1066.84IU% Vitamin C 0.31mg%
Calcium 19.52mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large carrots, large fennel bulb
 

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