Kicked Up Chicken Salad Sandwiches
30 mins (prep 20, cooking 10)
11 ingredients
4-6 servings
Here is a quick spiced up chicken salad mix. I fix this when I need something fast but still want something yummy.

Categories:  chicken , <-30-mins , lunch~snacks , north-american , poultry , sandwich , american , meat , low-carb , low-in... , time-to-make ,
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  • 2 (10 ounce) chicken breasts (drain liquids)
  • 4 hard-boiled eggs, diced (i only use half of the yolks to cut down on cholesterol)
  • 1 -1 1/2 cup mayonnaise (i use light)
  • 1 tablespoon dill relish
  • 1/2 small onion, finely chopped
  • 1 whole jalapeno, finely chopped
  • 3 slices of cooked chopped bacon (i use the pre-cooked bacon, and just crisp in the microwave for 30-40 seconds right before you add i)


Serving Size (135.85 g)
Servings 4
Amount per Serving
Calories 520.29 Calories from Fat 441.81
% Daily Value *
Total Fat 49.09g 302.07%
Saturated Fat 7.02g 140.35%
Trans Fat 0.0g %
Cholesterol 60.95mg 81.27%
Sodium 520.68mg 86.78%
Total Carbohydrate 2.22g 2.96%
Dietary Fiber 0.78 g 12.48%
Sugars 0.18 g %
Protein 20.46g 163.71%
Vitamin A 14.01IU% Vitamin C 0.78mg%
Calcium 69.41mg% Iron 1.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
hard-boiled eggs, relish, small onion, chopped bacon, salt and pepper