Kickin' Cottage Pie
60 mins (prep 30, cooking 30)
17 ingredients
4 servings
This is a traditional English cottage pie just like my Mum makes. And my Mum likes everything with a bit of a kick. I often find other versions of this bland, but this is just right.Cottage pie is specifically made with ground beef. If it's made with lamb then it becomes shepherds pie and if it's made with anything else it's often called shepherdess pie. Exact quantities aren't required. It's easy to adjust the proportions depending on the size of the dish you're using or the meat/potato ratio prefered.

Categories:  <-60-mins , beginner-cook , ground-beef , beef , low-in... , low-sodium , time-to-make , low-cholesterol , low-calorie , european , easy , main-dish , meat , healthy , potato , vegetable , english , healthy-2 ,
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Serving Size (5.57 g)
Servings 4
Amount per Serving
Calories 26.51 Calories from Fat 27.0
% Daily Value *
Total Fat 3.0g 18.46%
Saturated Fat 1.9g 37.99%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 23.77mg 3.96%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.03g 0.25%
Vitamin A 92.4IU% Vitamin C 0.0mg%
Calcium 0.89mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, medium potatoes, medium carrots, cooking oil, brown sauce


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