Kickin' Salsa
30 mins (prep 30)
14 ingredients
10 servings
Spicy, tangy, fresh, a real crowd pleaser. If you don't have fresh tomatoes on hand substitute 4 15 ounce cans of diced tomatoes.

Categories:  condiments,-etc. , <-30-mins , seasonal , dip , easy , sauces , salsas , summer , appetizer , time-to-make ,
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Serving Size (189.7 g)
Servings 10
Amount per Serving
Calories 54.6 Calories from Fat 6.48
% Daily Value *
Total Fat 0.72g 11.05%
Saturated Fat 0.13g 6.47%
Trans Fat 0.0g %
Cholesterol 0.78mg 2.59%
Sodium 677.47mg 282.28%
Total Carbohydrate 11.29g 37.64%
Dietary Fiber 2.32 g 92.64%
Sugars 7.7 g %
Protein 2.95g 59.08%
Vitamin A 1448.84IU% Vitamin C 59.42mg%
Calcium 62.8mg% Iron 2.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, medium onion, hot chili oil, all-purpose