Kid Friendly Crudites

food network
15 mins (prep 15)
16 ingredients
4 servings

Categories:  dinner , side-dish , dip , carrot , quick , for-a-family , broccoli , lunch , appetizer , for-kids ,
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Serving Size (64.85 g)
Servings 4
Amount per Serving
Calories 230.55 Calories from Fat 216.18
% Daily Value *
Total Fat 24.02g 147.84%
Saturated Fat 3.77g 75.43%
Trans Fat 0.0g %
Cholesterol 3.37mg 4.49%
Sodium 176.12mg 29.35%
Total Carbohydrate 3.74g 4.98%
Dietary Fiber 0.03 g 0.44%
Sugars 3.62 g %
Protein 1.01g 8.05%
Vitamin A 50.53IU% Vitamin C 0.05mg%
Calcium 38.04mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large carrots, green bell pepper, broccoli florets, dip, chopped dill, freshly chopped parsley, chopped chives, smoked paprika, salt and freshly ground black pepper