Kid Pleasin' Teriyaki Chicken
35 mins (prep 20, cooking 15)
14 ingredients
10 servings
Having lunch problems? You're worries are over! I am the pickiest kid in America about lunches. This recipe satisfies my mom and me. However my friends weren't as happy, a sandwich just doesn't compare to this dish... Double the sauce ingredients to have lots to go around!

Categories:  <-60-mins , pasta,-rice-and-grains , rice , low-sat.-fat , taste~mood , spicy , long-grain-rice , low-carb , low-in... , time-to-make , sweet , lunch~snacks , kid-friendly , main-dish , white-rice , healthy ,
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Serving Size (23.62 g)
Servings 10
Amount per Serving
Calories 74.43 Calories from Fat 54.18
% Daily Value *
Total Fat 6.02g 92.64%
Saturated Fat 0.46g 22.84%
Trans Fat 0.15g %
Cholesterol 0.07mg 0.25%
Sodium 563.62mg 234.84%
Total Carbohydrate 4.2g 14.0%
Dietary Fiber 0.21 g 8.48%
Sugars 0.86 g %
Protein 1.22g 24.48%
Vitamin A 0.36IU% Vitamin C 0.76mg%
Calcium 7.05mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
reduced-sodium chicken broth, canned, plum sauce, dry sherry, minced fresh ginger, skinless chicken breasts