Kid's Macaroni & Cheese Casserole


Food.com
30 mins (prep 10, cooking 20)
9 ingredients
5 servings
Perfect for kids! Quick and cheap. Uses ingredients you probably have in your cabinet.

Categories:  fish , high-in... , equipment , cheese , <-30-mins , kid-friendly , easy , main-dish , american , oven , tuna , pasta,-rice-and-grains , north-american , comfort-food , taste~mood , pasta , elbow-macaroni , high-calcium , eggs~dairy , time-to-make , 5-ingredients-or-less , high-protein , seafood , casseroles , saltwater-fish ,
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Ingredients

Nutrition

Serving Size (94.75 g)
Servings 5
Amount per Serving
Calories 175.11 Calories from Fat 31.5
% Daily Value *
Total Fat 3.5g 26.92%
Saturated Fat 0.91g 22.78%
Trans Fat 0.0g %
Cholesterol 29.94mg 49.9%
Sodium 204.15mg 42.53%
Total Carbohydrate 17.03g 28.38%
Dietary Fiber 1.06 g 21.29%
Sugars 1.47 g %
Protein 17.93g 179.27%
Vitamin A 742.66IU% Vitamin C 0.0mg%
Calcium 49.42mg% Iron 1.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
macaroni and cheese mix, shredded cheddar cheese
 

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