Kidney Bean Salad


Food.com
370 mins (prep 10, cooking 360)
9 ingredients
4-5 servings
Mom's recipe from when we were kids. I never liked kidney beans, but I would devour this salad.

Categories:  side-dish , beginner-cook , easy , 3-steps-or-less , beans , inexpensive , time-to-make ,
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Ingredients

Nutrition

Serving Size (182.71 g)
Servings 4
Amount per Serving
Calories 454.65 Calories from Fat 146.07
% Daily Value *
Total Fat 16.23g 99.87%
Saturated Fat 2.27g 45.33%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 311.75mg 51.96%
Total Carbohydrate 57.75g 77.0%
Dietary Fiber 24.06 g 384.92%
Sugars 3.55 g %
Protein 22.22g 177.79%
Vitamin A 461.99IU% Vitamin C 12.53mg%
Calcium 157.98mg% Iron 7.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dill pickles, dash pepper
 

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