Kidney Beans, Broccoli and Bacon Salad


Food.com
20 mins (prep 20)
7 ingredients
6 servings
This recipe has been a hit at every potluck, picnic & tailgate party I have taken it to. It goes together quickly and holds up well in an ice chest.

Categories:  salad , beginner-cook , quick , bacon , potluck , time-to-make , served-cold , <-30-mins , easy , presentation , beans , pork , meat , inexpensive , broccoli , to-go... , vegetable , picnic ,
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Ingredients

Nutrition

Serving Size (144.25 g)
Servings 6
Amount per Serving
Calories 239.37 Calories from Fat 123.48
% Daily Value *
Total Fat 13.72g 126.66%
Saturated Fat 4.56g 136.73%
Trans Fat 0.04g %
Cholesterol 43.94mg 87.88%
Sodium 953.22mg 238.31%
Total Carbohydrate 12.72g 25.43%
Dietary Fiber 1.99 g 47.85%
Sugars 2.8 g %
Protein 16.95g 203.38%
Vitamin A 471.84IU% Vitamin C 67.44mg%
Calcium 54.62mg% Iron 1.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dark red kidney beans
 

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