Kids Rainbow Lunch
15 mins (prep 15)
7 ingredients
1 servings
Pick the colors of the rainbow and find something to eat for each color.

Categories:  <-15-mins , beginner-cook , toddler-friendly , served-cold , lunch~snacks , easy , kid-friendly , presentation , quick , snack , time-to-make ,
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Serving Size (292.08 g)
Servings 1
Amount per Serving
Calories 177.19 Calories from Fat 3.96
% Daily Value *
Total Fat 0.44g 0.68%
Saturated Fat 0.14g 0.68%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 50.67mg 2.11%
Total Carbohydrate 45.92g 15.31%
Dietary Fiber 3.76 g 15.03%
Sugars 37.92 g %
Protein 2.01g 4.02%
Vitamin A 8306.47IU% Vitamin C 8.8mg%
Calcium 41.61mg% Iron 1.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green grapes, m&m'