Kielbasa and Cabbage Packets


Food.com
55 mins (prep 15, cooking 40)
6 ingredients
4 servings
Kielbasa, cabbage and potatoes flavored with ketchup, mustard and caraway - cooked in foil. Perfect for summer meals and no pans to wash! The packets can also be baked in the oven.

Categories:  <-60-mins , beef , comfort-food , taste~mood , equipment , one-dish-meal , low-in... , time-to-make , low-cholesterol , low-calorie , beef-sausage , main-dish , oven , meat , healthy , vegetable , barbecue , healthy-2 , grilling ,
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Ingredients

Nutrition

Serving Size (145.61 g)
Servings 4
Amount per Serving
Calories 290.28 Calories from Fat 180.45
% Daily Value *
Total Fat 20.05g 123.38%
Saturated Fat 7.08g 141.62%
Trans Fat 0.0 %
Cholesterol 79.38mg 105.84%
Sodium 1629.09mg 271.51%
Total Carbohydrate 12.31g 16.41%
Dietary Fiber 0.19 g 3.02%
Sugars 6.42 g %
Protein 15.28g 122.22%
Vitamin A 152.67IU% Vitamin C 18.05mg%
Calcium 6.54mg% Iron 1.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small red potatoes, small, grainy mustard, coarse
 

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