Kielbasa and Eggs
4 mins (prep 2, cooking 2)
5 ingredients
4 servings
I tried this dish at a Mothers Day brunch, and was pleasantly surprised It was delicious! I have found it is best with just eggs and kielbasa, no onion, garlic, herbs or cheese (and I am a cheese, onion and garlic fanatic!)

Categories:  5-ingredients-or-less , <-15-mins , beginner-cook , easy , breakfast , quick , brunch , low-carb , egg , low-in... , eggs~dairy , time-to-make , very-low-carbs ,
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Serving Size (28.66 g)
Servings 4
Amount per Serving
Calories 48.05 Calories from Fat 33.66
% Daily Value *
Total Fat 3.74g 23.03%
Saturated Fat 1.32g 26.49%
Trans Fat 0.0g %
Cholesterol 14.88mg 19.84%
Sodium 255.45mg 42.57%
Total Carbohydrate 0.83g 1.11%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 2.79g 22.28%
Vitamin A 0.0IU% Vitamin C 3.15mg%
Calcium 0.22mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and pepper