Kielbasa and Noodles or Rice or Whatever OAMC Crock Pot


Food.com
380 mins (prep 20, cooking 360)
12 ingredients
10 servings
Kielbasa was on sale, which was good. I was tired of tomato based sauces, which was bad. I finally mingled the best parts of several recipes and came up with this. It's not bad if I do say so and I do say so. It also doesn't hurt that it is quick and easy.

Categories:  crock-pot , easy , main-dish , meat , number-of-servings , equipment , low-carb , low-in... , oamc~freezer~make-ahead , time-to-make ,
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Ingredients

Nutrition

Serving Size (200.76 g)
Servings 10
Amount per Serving
Calories 390.76 Calories from Fat 249.84
% Daily Value *
Total Fat 27.76g 427.12%
Saturated Fat 9.34g 467.09%
Trans Fat 0.0g %
Cholesterol 103.54mg 345.12%
Sodium 1697.36mg 707.23%
Total Carbohydrate 12.87g 42.9%
Dietary Fiber 0.46 g 18.5%
Sugars 6.85 g %
Protein 23.35g 467.09%
Vitamin A 21.18IU% Vitamin C 22.92mg%
Calcium 143.65mg% Iron 1.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stalks celery, crushed red pepper flakes, cream of mushroom soup, dried basil, dried thyme
 

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