Kielbasa and Vegetable Bake


Food.com
75 mins (prep 15, cooking 60)
11 ingredients
4-6 servings
This recipe was given to me by my Grandma In-Law several years ago.It's been an all time favorite in our family for years now.I only had one red potato when I was making this recipe but I also had 1 yam.So I used it just like the red potato and it was every bit as good!So now I make it red for him and oranger for me!

Categories:  beginner-cook , beef-sausage , easy , main-dish , beef , meat , inexpensive , <-4-hours , vegetable , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (132.92 g)
Servings 4
Amount per Serving
Calories 71.97 Calories from Fat 60.75
% Daily Value *
Total Fat 6.75g 41.54%
Saturated Fat 1.28g 25.63%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 77.16mg 12.86%
Total Carbohydrate 2.89g 3.85%
Dietary Fiber 1.59 g 25.48%
Sugars 0.05 g %
Protein 1.11g 8.85%
Vitamin A 278.46IU% Vitamin C 0.97mg%
Calcium 49.53mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef kielbasa, medium red potatoes, baby carrots
 

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