Kielbasa Comfort
100 mins (prep 10, cooking 90)
8 ingredients
6-8 servings
There's nothing like comfort foods when lazily hanging around the house on a cold rainy or snowy day trying to keep warm. Old fashioned dishes such as this warm the soul and bring peace to the heart. Kielbasa Comfort can be served as a formal ethnic meal or as an informal treat any day of the week. To make it extra special, I garnished this dish with freshly cut chives and basil from my herb garden and paired it with my homemade potato salad, home grown cucumbers, rye bread and butter. It is mouth-watering delicious! Enjoy!

Categories:  low-cholesterol , low-calorie , easy , 3-steps-or-less , main-dish , inexpensive , healthy , <-4-hours , low-in... , healthy-2 , time-to-make ,
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Serving Size (168.47 g)
Servings 6
Amount per Serving
Calories 125.22 Calories from Fat 34.38
% Daily Value *
Total Fat 3.82g 35.3%
Saturated Fat 1.05g 31.47%
Trans Fat 0.0 %
Cholesterol 52.84mg 105.68%
Sodium 702.29mg 175.57%
Total Carbohydrate 4.74g 9.48%
Dietary Fiber 2.28 g 54.63%
Sugars 1.41 g %
Protein 18.62g 223.4%
Vitamin A 39.99IU% Vitamin C 12.36mg%
Calcium 37.81mg% Iron 1.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
polish kielbasa, frozen brussels sprouts, baby carrots, angel hair pasta