Kielbasa - Made Simple


Food.com
40 mins (prep 10, cooking 30)
5 ingredients
4-5 servings
This is a quick, simple kielbasa I put together for dinner one Friday night. I know some people might want to add onion, but I just used green pepper, and it came out delicious. This is nothing but sausage and the peppers. You could serve this with a side of pasta. I chose potato salad and garlic bread. For the kielbasa, I used the turkey variety, but you can use any kielbasa you like.

Categories:  served-hot , <-60-mins , peppers , comfort-food , taste~mood , equipment , brunch , low-carb , low-in... , time-to-make , 5-ingredients-or-less , easy , presentation , main-dish , pork-sausage , pork , meat , inexpensive , vegetable , savory , stove-top ,
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Ingredients

Nutrition

Serving Size (63.35 g)
Servings 4
Amount per Serving
Calories 32.69 Calories from Fat 33.3
% Daily Value *
Total Fat 3.7g 22.75%
Saturated Fat 0.51g 10.21%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2.44mg 0.41%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.81mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
turkey kielbasa
 

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