Kielbasa Skillet Supper


Food.com
30 mins (prep 15, cooking 15)
10 ingredients
4-5 servings
Good recipe for a fall or winter dinner. This uses precooked kielbasa, but you can cook the slices right in with the vegetables.

Categories:  seasonal , 3-steps-or-less , taste~mood , low-carb , one-dish-meal , low-in... , time-to-make , low-calorie , <-30-mins , winter , easy , main-dish , pork-sausage , pork , meat , fall , broccoli , carrots , savory , vegetable ,
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Ingredients

Nutrition

Serving Size (133.95 g)
Servings 4
Amount per Serving
Calories 288.97 Calories from Fat 212.94
% Daily Value *
Total Fat 23.66g 145.57%
Saturated Fat 7.58g 151.51%
Trans Fat 0.0g %
Cholesterol 79.38mg 105.84%
Sodium 1361.47mg 226.91%
Total Carbohydrate 4.42g 5.9%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 14.86g 118.84%
Vitamin A 0.0IU% Vitamin C 16.78mg%
Calcium 0.48mg% Iron 1.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean bacon, medium new potatoes, finely chopped fresh oregano, salt and pepper
 

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