Kielbasa Stir Fry


Food.com
25 mins (prep 10, cooking 15)
6 ingredients
3-4 servings
For some reason, I was craving this one evening even though I had never had it before. I decided to try it and the family declared it a winner. I use Hillshire Farm's Turkey Polish Kielbasa, but I'm sure any kind will work.

Categories:  onions , peppers , beginner-cook , 3-steps-or-less , equipment , low-carb , one-dish-meal , low-in... , time-to-make , <-30-mins , easy , main-dish , meat , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (279.31 g)
Servings 3
Amount per Serving
Calories 700.73 Calories from Fat 283.32
% Daily Value *
Total Fat 31.48g 145.3%
Saturated Fat 10.44g 156.58%
Trans Fat 0.0g %
Cholesterol 86.0mg 86.0%
Sodium 1504.54mg 188.07%
Total Carbohydrate 101.48g 101.48%
Dietary Fiber 38.25 g 459.04%
Sugars 0.97 g %
Protein 31.8g 190.82%
Vitamin A 827.06IU% Vitamin C 18.18mg%
Calcium 669.87mg% Iron 16.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vidalia onion, prepared
 

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