Kielbasa with Mashed Potatoes

food network
40 mins (prep 10, cooking 30)
9 ingredients
4 servings

Categories:  main-dish , potato , for-kids ,
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Serving Size (155.32 g)
Servings 4
Amount per Serving
Calories 302.8 Calories from Fat 220.59
% Daily Value *
Total Fat 24.51g 150.81%
Saturated Fat 9.93g 198.52%
Trans Fat 0.18g %
Cholesterol 91.3mg 121.74%
Sodium 1596.07mg 266.01%
Total Carbohydrate 5.95g 7.93%
Dietary Fiber 1.03 g 16.47%
Sugars 0.64 g %
Protein 15.23g 121.8%
Vitamin A 144.99IU% Vitamin C 22.0mg%
Calcium 11.98mg% Iron 1.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small yukon gold potatoes, small, whole-grain mustard, kosher salt and freshly ground pepper