Killer Pancakes


Food.com
25 mins (prep 15, cooking 10)
8 ingredients
4 servings
My family really liked these pancakes even my picky 7 yr old niece and 6 yr old newphew. They gobbled these right down and ate them with there hands like cookies. When I made these I used Splenda for baking and no sugar added fruit cocktail that was in pear juice. I did need to add a bit of water to my batter. I got this recipe from Family Time Dish.

Categories:  low-fat , low-cholesterol , pancakes-and-waffles , <-30-mins , easy , low-sat.-fat , lactose-free , breakfast , free-of... , healthy , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (236.95 g)
Servings 4
Amount per Serving
Calories 508.57 Calories from Fat 6.84
% Daily Value *
Total Fat 0.76g 4.68%
Saturated Fat 0.11g 2.16%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 609.43mg 101.57%
Total Carbohydrate 120.67g 160.89%
Dietary Fiber 1.8 g 28.81%
Sugars 72.92 g %
Protein 6.9g 55.19%
Vitamin A 52.28IU% Vitamin C 10.55mg%
Calcium 19.22mg% Iron 3.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh strawberries
 

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