Kim's Oh-My Chili


Food.com
105 mins (prep 15, cooking 90)
16 ingredients
10 servings
An upscale version of an old favourite - with white wine, coffee and cocoa adding a more complex flavour. I like mine with lots of taste but not much heat... add more cayenne or chili powder to taste.

Categories:  seasonal , 3-steps-or-less , north-american , low-sat.-fat , <-4-hours , potluck , low-carb , low-in... , chili , time-to-make , low-fat , low-cholesterol , low-calorie , winter , easy , main-dish , beans , healthy , to-go... , healthy-2 ,
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Ingredients

Nutrition

Serving Size (181.68 g)
Servings 10
Amount per Serving
Calories 279.09 Calories from Fat 22.32
% Daily Value *
Total Fat 2.48g 38.2%
Saturated Fat 0.85g 42.66%
Trans Fat 0.0g %
Cholesterol 1.42mg 4.73%
Sodium 8835.05mg 3681.27%
Total Carbohydrate 45.54g 151.79%
Dietary Fiber 15.13 g 605.29%
Sugars 11.25 g %
Protein 20.27g 405.5%
Vitamin A 969.48IU% Vitamin C 21.38mg%
Calcium 135.14mg% Iron 6.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
extra lean ground beef, large, strong black coffee, unsweetened cocoa powder
 

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