Kim's Sweet Potato Casserole


Food.com
50 mins (prep 10, cooking 40)
13 ingredients
2-4 servings
This Thanksgiving my boyfriend's step mom's daughter-in-law, Kim, brought this sweet potato casserole for our feast. Not being a huge fan of sweet potatoes, I was reluctant to try it. Boy am I glad I did! It isn't as sweet as most sweet potato casseroles and doesn't have tons the marshmallow goop on it. I begged her for the recipe so that I could have it every holiday and decided to post it on *Zaar so that I don't lose it. She stated on the recipe card that she always doubles the recipe and that when it does, it fills a 1 1/2 quart casserole dish.

Categories:  side-dish , <-60-mins , beginner-cook , equipment , easy , kid-friendly , american , oven , heirloom~historical , number-of-servings , southern-u.s. , for-1-or-2 , fruit , north-american , comfort-food , taste~mood , christmas , nuts , thanksgiving , low-in... , time-to-make , low-protein , holiday , casseroles , potato , vegetable , yam~sweet-potato ,
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Ingredients

Nutrition

Serving Size (154.58 g)
Servings 2
Amount per Serving
Calories 550.03 Calories from Fat 19.53
% Daily Value *
Total Fat 2.17g 6.67%
Saturated Fat 1.12g 11.24%
Trans Fat 0.0g %
Cholesterol 5.7mg 3.8%
Sodium 599.81mg 49.98%
Total Carbohydrate 132.89g 88.59%
Dietary Fiber 2.14 g 17.12%
Sugars 117.5 g %
Protein 2.95g 11.82%
Vitamin A 53.17IU% Vitamin C 0.0mg%
Calcium 64.77mg% Iron 1.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mashed sweet potatoes, melted butter, chopped walnuts, chopped pecans, melted butter, mini marshmallows
 

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