Kimberly's Easy and Delicious Roast for the Crock Pot


Food.com
245 mins (prep 5, cooking 240)
10 ingredients
4 servings
This is the way I usually make my roast. It is easy and certainly tastes as though I slaved in a hot kitchen. I hope that you enjoy this as much as my family does. Bon Appetit!

Categories:  crock-pot , beginner-cook , north-american , beef , comfort-food , taste~mood , equipment , ontario , low-carb , low-sodium , low-in... , very-low-carbs , easy , main-dish , meat , canadian , savory , roast-beef ,
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Ingredients

Nutrition

Serving Size (106.45 g)
Servings 4
Amount per Serving
Calories 80.92 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 0.22%
Saturated Fat 0.01g 0.26%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 150.86mg 25.14%
Total Carbohydrate 3.57g 4.77%
Dietary Fiber 0.3 g 4.87%
Sugars 0.6 g %
Protein 0.32g 2.55%
Vitamin A 7.57IU% Vitamin C 0.24mg%
Calcium 13.55mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
blade roast, beef bouillon cube
 

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