Kimchee Dip


Food.com
5 mins (prep 5)
2 ingredients
1 servings
Found this at Residential Services Division of Hawaiian Electric Company

Categories:  technique , <-15-mins , greens , 3-steps-or-less , food-processor~blender , taste~mood , quick , spicy , no-cook , equipment , appetizer , eggs~dairy , time-to-make , asian , 5-ingredients-or-less , dip , easy , small-appliance , vegetable ,
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Ingredients

  • 1/2 cup chopped kim chee
  • 1 tablespoon kim chee juice
  • 1 (8 ounce) cream cheese, quartered

Nutrition

Serving Size (243.59 g)
Servings 1
Amount per Serving
Calories 244.94 Calories from Fat 20.61
% Daily Value *
Total Fat 2.29g 3.52%
Saturated Fat 1.46g 7.31%
Trans Fat 0.0 %
Cholesterol 27.22mg 9.07%
Sodium 1592.43mg 66.35%
Total Carbohydrate 19.18g 6.39%
Dietary Fiber 0.01 g 0.06%
Sugars 14.22 g %
Protein 35.64g 71.29%
Vitamin A 126.86IU% Vitamin C 1.38mg%
Calcium 797.25mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped, kim chee, kim chee
 

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