Kimchi Chi-Gae (Kimchi Soup)
30 mins (prep 15, cooking 15)
11 ingredients
4 servings
I'm not much of a fan of chicken noodle soup when I have a cold but I do need to add liquids to my body when I am sick so I make a quick batch of this soup and it helps to open my nasal passages as well as easing my congestion.

Categories:  served-hot , greens , beginner-cook , 3-steps-or-less , comfort-food , taste~mood , soups-&-stews , time-to-make , korean , asian , vegan , <-30-mins , easy , presentation , vegetarian , vegetable ,
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Serving Size (624.56 g)
Servings 4
Amount per Serving
Calories 392.78 Calories from Fat 95.49
% Daily Value *
Total Fat 10.61g 65.3%
Saturated Fat 3.38g 67.69%
Trans Fat 0.0g %
Cholesterol 16.56mg 22.08%
Sodium 976.63mg 162.77%
Total Carbohydrate 57.62g 76.82%
Dietary Fiber 7.74 g 123.88%
Sugars 10.11 g %
Protein 19.89g 159.12%
Vitamin A 1288.92IU% Vitamin C 48.01mg%
Calcium 435.87mg% Iron 5.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4