King Crab Puffs Recipe

Taste of Home
3020 mins (prep 30, cooking 1200)
10 ingredients
48 servings

Categories:  diabetic-exchange ,
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Serving Size (10.35 g)
Servings 48
Amount per Serving
Calories 27.31 Calories from Fat 18.18
% Daily Value *
Total Fat 2.02g 149.5%
Saturated Fat 1.27g 304.81%
Trans Fat 0.08g %
Cholesterol 5.3mg 84.78%
Sodium 30.22mg 60.44%
Total Carbohydrate 2.03g 32.46%
Dietary Fiber 0.07 g 13.5%
Sugars 0.03 g %
Protein 0.29g 27.84%
Vitamin A 61.8IU% Vitamin C 0.03mg%
Calcium 1.36mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shredded sharp cheddar cheese, ground mustard, eggland's best eggs


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