Kipper's Sandwich for 1 Dictated by -- Tasty Dish--
3 mins (prep 3)
5 ingredients
1 servings
No, no! Heaven's no not [that] kipper (herring)! This is Tasty Dish's version of Kipper the Dog's and Tiger's picnic sandwich (at least from what we've been able to ascertain) Kipper and Jake go on a picnic and Kipper eats cheese sandwich while Tiger's enjoys his jam sandwich..or something to that effect. Use your child's favorite type of cheese and bread and favorite jam flavor. We tried Tillamook cheddar cheese slice and Dave's Killer Bread 'Good Seed'-both made here in Oregon. Conveniently, my homemade strawberry jam I made back in July was a winning combination with the cheese and bread.

Categories:  for-1-or-2 , <-15-mins , fruit , high-in... , quick , cheese , snack , high-calcium , eggs~dairy , time-to-make , 5-ingredients-or-less , lunch~snacks , european , easy , sandwich , kid-friendly , number-of-servings , healthy , vegetarian , english ,
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  • 1 slice cheddar cheese (or imported english farmhouse, etc. i tried mine with the latter and it was mighty good!)
  • 2 tablespoons jam (your choice flavor)
  • 2 slices bread (wheat, crumpet, multigrain, etc.)


Serving Size (29.58 g)
Servings 1
Amount per Serving
Calories 39.05 Calories from Fat 0.81
% Daily Value *
Total Fat 0.09g 0.14%
Saturated Fat 0.0g 0.02%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 15.85g 5.28%
Dietary Fiber 0.74 g 2.96%
Sugars 11.18 g %
Protein 0.09g 0.18%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 2.66mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4