Kirsten's Kickin' Pretzels


Food.com
20 mins (prep 5, cooking 15)
9 ingredients
10 servings
Broken sourdough pretzels seasoned with a combo of spices. This recipe is always requested, especially when enjoying with a cold brew! Beware, these are spicy....you can cut back the amount of cayenne (1 tsp seems to be tolerable for all palettes) I have tried many, but none seemed to have what I think makes these extra special, It's a Dilly and lemon pepper.

Categories:  beginner-cook , <-30-mins , lunch~snacks , easy , quick , inexpensive , appetizer , snack , time-to-make ,
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Ingredients

Nutrition

Serving Size (17.98 g)
Servings 10
Amount per Serving
Calories 111.1 Calories from Fat 107.55
% Daily Value *
Total Fat 11.95g 183.9%
Saturated Fat 0.91g 45.28%
Trans Fat 0.3g %
Cholesterol 0.44mg 1.45%
Sodium 99.53mg 41.47%
Total Carbohydrate 1.3g 4.33%
Dietary Fiber 0.14 g 5.7%
Sugars 0.2 g %
Protein 0.23g 4.61%
Vitamin A 149.88IU% Vitamin C 0.28mg%
Calcium 2.32mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sourdough pretzels, a
 

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