Kiss the Cook Good Risotto Primavera


Food.com
50 mins (prep 15, cooking 35)
21 ingredients
6-8 servings
Taken from a gourmet grocery store recipe and tweeked a bit, this is jump up and kiss the cook good! The keys to good risotto are 1) making sure that the broth is very hot before it is added to the rice, 2) using a large, heavy pot, and 3) stirring the rice almost constantly. The vegetables used here are really colorful and healthy!

Categories:  <-60-mins , holiday , side-dish , pasta,-rice-and-grains , european , italian , rice , asparagus , vegetarian , cheese , vegetable , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (402.23 g)
Servings 6
Amount per Serving
Calories 362.43 Calories from Fat 51.12
% Daily Value *
Total Fat 5.68g 52.43%
Saturated Fat 2.2g 66.02%
Trans Fat 0.0g %
Cholesterol 11.24mg 22.48%
Sodium 1042.74mg 260.68%
Total Carbohydrate 63.5g 127.0%
Dietary Fiber 3.2 g 76.73%
Sugars 5.07 g %
Protein 8.14g 97.65%
Vitamin A 1394.16IU% Vitamin C 17.05mg%
Calcium 90.31mg% Iron 3.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large garlic cloves, asparagus spears, summer squash, fresh basil, freshly grated parmesan cheese
 

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