Kitchen Sink Frittata Bagel Sandwich


food network
65 mins (prep 30, cooking 30)
21 ingredients
4 sandwiches


Categories:  sausage , eggs , sandwich , main-dish , cheese ,
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Ingredients

Nutrition

Serving Size (299.5 g)
Servings 4
Amount per Serving
Calories 358.63 Calories from Fat 150.66
% Daily Value *
Total Fat 16.74g 103.02%
Saturated Fat 6.8g 136.08%
Trans Fat 0.24g %
Cholesterol 27.73mg 36.97%
Sodium 226.22mg 37.7%
Total Carbohydrate 45.0g 60.0%
Dietary Fiber 3.22 g 51.5%
Sugars 3.22 g %
Protein 9.29g 74.31%
Vitamin A 624.71IU% Vitamin C 14.19mg%
Calcium 142.34mg% Iron 2.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, bulk italian sausage, large eggs, freshly cracked black pepper, special equipment, freshly cracked black pepper
 

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