65 mins (prep 40, cooking 25)
17 ingredients
4 servings
This is the Indian original, which inspired the classic breakfast dish known as Kedgeree. Made with basmati rice and small, tasty lentils, this will make an ample supper or brunch dish.From: The Inspired Vegetarian

Categories:  egg-free , pasta,-rice-and-grains , rice , lunch~snacks , grains , main-dish , free-of... , <-4-hours , vegetarian , time-to-make , asian ,
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Serving Size (385.73 g)
Servings 4
Amount per Serving
Calories 709.97 Calories from Fat 221.67
% Daily Value *
Total Fat 24.63g 151.58%
Saturated Fat 10.12g 202.49%
Trans Fat 0.0g %
Cholesterol 36.29mg 48.38%
Sodium 147.53mg 24.59%
Total Carbohydrate 105.65g 140.86%
Dietary Fiber 23.68 g 378.94%
Sugars 6.09 g %
Protein 23.33g 186.63%
Vitamin A 10627.97IU% Vitamin C 22.32mg%
Calcium 215.58mg% Iron 11.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground coriander, stick cinnamon, tomato puree, freshly ground black pepper


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