Kittencal's Beef or Pork Marinade and Tenderizer
10 mins (prep 10)
13 ingredients
2 servings
This is a teriyaki style marinade ---who ever said that marinades are only for flavor and not tenderizing has never tried this recipe! this marinade produces the most fabulous tasting beef and pork and tenderizes like nothing you have ever had before! I developed this recipe almost 20 years ago and still use it to this day, this works fabulous on a London Broil, it makes the best kabobs and pork tenderloins!--- the longer the meat marinades the more tender and juicy it will be, so plan ahead the meat needs to stay in the fridge for a minimum of 8 hours to 24 hours (even better if left for 24 hours!) the amounts listed are enough for 2 pounds beef or pork so you might want to double or even triple the ingredients, if I am doubling or tripling I usually cut back on the soy sauce and still only use 2-3 tablespoons fresh garlic, you can add in 1 teaspoon dry mustard powder also, the powdered meat tenderizer is only optional you do not have to use it this works great even without it! don't forget to allow the meat to come down to almost room temperature before cooking, this will relax the meat fibers and create a more tender meat --- DO NOT substitute the honey for anything else but pure maple syrup, and if possible I recommend using honey that is what works as the tenderizer

Categories:  steak , <-15-mins , condiments,-etc. , marinades-and-rubs , beef , quick , equipment , broil~grill , low-in... , time-to-make , low-protein , main-dish , oven , meat , number-of-servings ,
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Serving Size (186.63 g)
Servings 2
Amount per Serving
Calories 837.69 Calories from Fat 799.56
% Daily Value *
Total Fat 88.84g 273.37%
Saturated Fat 6.63g 66.3%
Trans Fat 2.29g %
Cholesterol 0.0mg 0.0%
Sodium 2422.13mg 201.84%
Total Carbohydrate 8.36g 5.58%
Dietary Fiber 0.94 g 7.51%
Sugars 3.03 g %
Protein 4.4g 17.6%
Vitamin A 31.01IU% Vitamin C 2.88mg%
Calcium 44.61mg% Iron 2.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh minced garlic, ginger powder, liquid honey, meat tenderizer