Kittencal's Best Crispy Onion Rings
20 mins (prep 20)
14 ingredients
4 servings
These make the best onion rings! try to use panko for this it will really make a difference to the texture, use large sweet onions preferably Bermuda --- you will love these! --- I use Jim's great panko breadcrumb recipe for these Homemade Panko Bread Crumbs

Categories:  technique , onions , north-american , comfort-food , taste~mood , quick , equipment , appetizer , egg , eggs~dairy , time-to-make , holiday , lunch~snacks , <-30-mins , kid-friendly , inexpensive , deep-fried , vegetable , stove-top ,
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Serving Size (94.36 g)
Servings 4
Amount per Serving
Calories 248.79 Calories from Fat 14.04
% Daily Value *
Total Fat 1.56g 9.59%
Saturated Fat 0.67g 13.38%
Trans Fat 0.0g %
Cholesterol 3.37mg 4.49%
Sodium 34.38mg 5.73%
Total Carbohydrate 50.54g 67.39%
Dietary Fiber 1.61 g 25.81%
Sugars 1.66 g %
Protein 6.78g 54.24%
Vitamin A 51.62IU% Vitamin C 0.01mg%
Calcium 44.18mg% Iron 2.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sweet onions, seasoning salt, dry breadcrumbs