Kittencal's Cheesy Shepherd's Pie
45 mins (prep 20, cooking 25)
14 ingredients
6 servings
This recipe is a regular in our house and is one of my family's favourite dinners --- I have listed some additions on bottom of the recipe that may be added to the ground beef mixture but that is only optional ---prep time does not include cooking the potatoes

Categories:  <-60-mins , ground-beef , main-dish , oven , beef , meat , equipment , low-carb , low-in... , time-to-make ,
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Serving Size (263.75 g)
Servings 6
Amount per Serving
Calories 211.19 Calories from Fat 11.88
% Daily Value *
Total Fat 1.32g 12.21%
Saturated Fat 0.54g 16.21%
Trans Fat 0.0 %
Cholesterol 2.63mg 5.26%
Sodium 220.66mg 55.17%
Total Carbohydrate 39.28g 78.56%
Dietary Fiber 5.17 g 123.96%
Sugars 2.11 g %
Protein 11.88g 142.51%
Vitamin A 4027.83IU% Vitamin C 16.26mg%
Calcium 144.31mg% Iron 2.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
condensed cheddar cheese soup, mashed potatoes, hot, lean ground beef, dried oregano, small onion, minced fresh garlic, shredded cheddar cheese, white, fresh ground black pepper, shredded cheddar cheese


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