Kittencal's Easy Crock Pot Chuck Roast With Vegetables


Food.com
495 mins (prep 15, cooking 480)
12 ingredients
8 servings
You may also add in 1/3 cup dry red wine, do not add in any extra salt to this --- cooking time is for a 4-pound roast.

Categories:  crock-pot , beginner-cook , beef , comfort-food , taste~mood , super-bowl , equipment , low-carb , low-sodium , low-in... , holiday , low-calorie , easy , kid-friendly , main-dish , meat , inexpensive , roast-beef , vegetable ,
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Ingredients

Nutrition

Serving Size (54.35 g)
Servings 8
Amount per Serving
Calories 128.45 Calories from Fat 65.97
% Daily Value *
Total Fat 7.33g 90.17%
Saturated Fat 1.53g 61.08%
Trans Fat 0.0g %
Cholesterol 1.77mg 4.73%
Sodium 10665.58mg 3555.19%
Total Carbohydrate 8.07g 21.51%
Dietary Fiber 0.07 g 2.23%
Sugars 6.64 g %
Protein 7.8g 124.85%
Vitamin A 1.9IU% Vitamin C 0.25mg%
Calcium 29.21mg% Iron 1.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ground black pepper, dry onion soup mix, low sodium, large, large, small white button mushrooms
 

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