Kittencal's Easy Sweet and Sour Pineapple Meatballs


Food.com
55 mins (prep 40, cooking 15)
17 ingredients
6-8 servings
You won't find this recipe anywhere else, it's my own creation! I have even made this recipe using left over cooked beef or cooked cubed chicken breast, it is delicious! This recipe may be cut in half to serve just 4. Also 1 large onion may be added. Prep time includes shaping meatballs and chopping veggies. My Kittencal's Italian Melt-In-Your-Mouth Meatballs works great with this recipe!

Categories:  <-60-mins , beginner-cook , fruit , ground-beef , beef , taste~mood , equipment , brunch , tropical-fruits , time-to-make , holiday , sweet , easy , kid-friendly , main-dish , meat , inexpensive , pineapple , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (158.6 g)
Servings 6
Amount per Serving
Calories 226.65 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.22%
Saturated Fat 0.0g 0.05%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 970.11mg 242.53%
Total Carbohydrate 56.45g 112.89%
Dietary Fiber 0.18 g 4.36%
Sugars 39.84 g %
Protein 1.24g 14.9%
Vitamin A 5.83IU% Vitamin C 5.08mg%
Calcium 33.26mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, pineapple chunks, russian salad dressing, minced fresh garlic, large carrots, green bell peppers, cold water
 

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