Kittencal's Extra-Crispy Fried Chicken Breast
35 mins (prep 20, cooking 15)
13 ingredients
4-6 servings
You may adjust the seasoning amounts to you own taste ---serve this with gravy and mashed potatoes, this is delicious!--- see my Kittencal's Easy No-Fail Make Anytime Turkey Gravy

Categories:  <-60-mins , beginner-cook , chicken-breast , poultry , comfort-food , super-bowl , taste~mood , equipment , eggs~dairy , time-to-make , chicken , holiday , easy , main-dish , meat , valentine's-day , stove-top ,
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Serving Size (18.02 g)
Servings 4
Amount per Serving
Calories 29.64 Calories from Fat 0.9
% Daily Value *
Total Fat 0.1g 0.62%
Saturated Fat 0.03g 0.51%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.85mg 0.14%
Total Carbohydrate 6.22g 8.29%
Dietary Fiber 0.47 g 7.47%
Sugars 0.04 g %
Protein 0.97g 7.76%
Vitamin A 4.73IU% Vitamin C 0.01mg%
Calcium 15.22mg% Iron 0.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
saltine crackers, instant potato flakes, seasoning salt, fresh ground black pepper, large egg, small boneless skinless chicken breasts