Kittencal's Famous Barbecue Sauce for Chicken and Ribs
65 mins (prep 5, cooking 60)
15 ingredients
2.5 servings
This is the best barbecue sauce, and trust me I have experimented with hundreds of different combinations over the years, this is even better than any of the popular bottled sauces! ---plan ahead this sauce must be made one day in advance to allow the flavors to blend and intensify, don't even think about using it the same day it is made, this sauce will take on a whole different flavor when simmered for 1 hour and left overnight in the fridge--- the ingredients can easily be doubled but keep the garlic amount no more than 2 tablespoons, and for the best flavor use only Heinz ketchup and a good quality brand of yellow mustard, I use French's mustard it really will make a difference in the taste, please do not omit the liquid smoke --- yield is only estimated as the sauce will reduce after simmering for 1 hour or more ---*NOTE* for a smoother low fat sauce omit the oil, onion and fresh garlic, then in the saucepan mix all remaining ingredients together and add in 1 teaspoon each garlic powder and onion powder then simmer for 1 hour -----you will love this sauce!

Categories:  condiments,-etc. , onions , sauces , low-sat.-fat , comfort-food , taste~mood , equipment , <-4-hours , low-in... , time-to-make , low-protein , low-cholesterol , sweet , easy , kid-friendly , smoker , healthy , vegetable , barbecue , grilling , stove-top ,
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Serving Size (369.03 g)
Servings 2.5
Amount per Serving
Calories 827.41 Calories from Fat 223.74
% Daily Value *
Total Fat 24.86g 95.6%
Saturated Fat 2.0g 24.99%
Trans Fat 0.61g %
Cholesterol 0.0mg 0.0%
Sodium 2659.25mg 277.01%
Total Carbohydrate 151.67g 126.39%
Dietary Fiber 2.71 g 27.08%
Sugars 135.77 g %
Protein 3.59g 17.93%
Vitamin A 2817.8IU% Vitamin C 12.49mg%
Calcium 163.42mg% Iron 3.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, fresh ground black pepper, yellow mustard, prepared, liquid smoke