Kittencal's Fried Parmesan Zucchini Sticks
20 mins (prep 20)
15 ingredients
6 servings
These have been a long time family favorite, use only dry breadcrumbs for this as fresh will not stick to the zucchini, the cayenne is only optional add in for some heat --- if desired you may slice the zucchini into rounds instead if sticks--- also see my Kittencal's Italian Zucchini-Mozzarella Patties

Categories:  holiday , side-dish , <-30-mins , seasonal , easy , taste~mood , fall , quick , inexpensive , vegetarian , cheese , savory , vegetable , egg , eggs~dairy , time-to-make ,
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Serving Size (10.06 g)
Servings 6
Amount per Serving
Calories 23.51 Calories from Fat 0.81
% Daily Value *
Total Fat 0.09g 0.8%
Saturated Fat 0.02g 0.74%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.06mg 0.27%
Total Carbohydrate 5.0g 9.99%
Dietary Fiber 0.47 g 11.26%
Sugars 0.04 g %
Protein 0.8g 9.64%
Vitamin A 5.41IU% Vitamin C 0.01mg%
Calcium 12.49mg% Iron 0.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dry breadcrumbs, grated parmesan cheese, dried parsley, seasoning salt, medium zucchini