Kittencal's German Apple Puff Pancake
60 mins (prep 40, cooking 20)
11 ingredients
4 servings
This is a recipe I developed years ago, a small amount of baking powder is what makes this recipe special! it's a family favorite and takes very little time to throw together, I sometimes just bake the complete recipe in a 10-inch round cake pan, but two smaller pans will do fine also, you will *love* this!:)

Categories:  <-60-mins , low-protein , fruit , pancakes-and-waffles , apple , breakfast , brunch , low-in... , low-sodium , time-to-make ,
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Serving Size (86.89 g)
Servings 4
Amount per Serving
Calories 361.99 Calories from Fat 124.83
% Daily Value *
Total Fat 13.87g 85.34%
Saturated Fat 8.51g 170.12%
Trans Fat 0.48g %
Cholesterol 47.32mg 63.1%
Sodium 533.33mg 88.89%
Total Carbohydrate 51.24g 68.32%
Dietary Fiber 2.75 g 44.05%
Sugars 34.51 g %
Protein 10.84g 86.73%
Vitamin A 412.92IU% Vitamin C 1.31mg%
Calcium 301.42mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, large eggs