Kittencal's Greek Chicken Marinade


Food.com
3 mins (prep 3)
16 ingredients
1.333333 servings
This make a wonderful marinade for chicken, plan ahead the chicken needs to marinade for 6 hours, no more than the stated time or the vinegar will start to "cook" the chicken --- use only honey or pure maple syrup this is what contributes to tenderizing the chicken, sugar will not have the same effect.

Categories:  <-15-mins , beginner-cook , condiments,-etc. , easy , 3-steps-or-less , poultry , marinades-and-rubs , meat , quick , inexpensive , time-to-make ,
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Ingredients

Nutrition

Serving Size (257.36 g)
Servings 1.333333
Amount per Serving
Calories 1585.72 Calories from Fat 1598.76
% Daily Value *
Total Fat 177.64g 364.38%
Saturated Fat 24.52g 163.49%
Trans Fat 0.0g %
Cholesterol 2.66mg 1.18%
Sodium 112.94mg 6.27%
Total Carbohydrate 0.68g 0.3%
Dietary Fiber 0.12 g 0.65%
Sugars 0.21 g %
Protein 1.32g 3.52%
Vitamin A 2.62IU% Vitamin C 0.06mg%
Calcium 7.69mg% Iron 1.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh minced garlic, dried oregano, seasoning salt, pure maple syrup
 

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