Kittencal's Hamburger/Burger Buns


Food.com
142 mins (prep 120, cooking 22)
14 ingredients
12 servings
These are the best homemade buns for burgers they bake out soft and light and the dough is a pleasure to work with, they also make wonderful sandwich buns too, this will yield between 12-14 buns depending on how big you make them, I sometimes add in 1/2 teaspoon malt powder but it is not necessary --- Canadian residents can use all-purpose flour, U.S. residents use bread flour

Categories:  low-cholesterol , healthy , breads , <-4-hours , low-in... , healthy-2 , yeast-breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (44.75 g)
Servings 12
Amount per Serving
Calories 160.44 Calories from Fat 8.73
% Daily Value *
Total Fat 0.97g 17.9%
Saturated Fat 0.14g 8.54%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 291.62mg 145.81%
Total Carbohydrate 33.45g 133.8%
Dietary Fiber 1.13 g 54.23%
Sugars 5.43 g %
Protein 3.98g 95.63%
Vitamin A 0.11IU% Vitamin C 0.0mg%
Calcium 17.73mg% Iron 1.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm water, dry yeast, warm whole milk, melted, crisco shortening, all-purpose
 

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