Kittencal's Honey-Garlic Glazed Meatballs


Food.com
30 mins (prep 10, cooking 20)
10 ingredients
4 servings
This is an easy recipe made even easier if your meatballs are pre-made ahead of time which makes this a perfect weekday meal served with cooked rice ---I have listed the chili flakes as optional you may adjust to suit taste or omit, my family likes extreme heat so I use 1 teaspoon --- the meatballs must be pre cooked before adding to the sauce, you may use frozen cooked store bought meatballs or use your own favorite recipe, you may double the sauce recipe if desired, prep time does not include preparing and cooking the meatballs.

Categories:  technique , stir-fry , chicken-breast , poultry , taste~mood , spicy , equipment , time-to-make , asian , chicken , holiday , <-30-mins , easy , main-dish , meat , stove-top ,
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Ingredients

Nutrition

Serving Size (38.38 g)
Servings 4
Amount per Serving
Calories 118.6 Calories from Fat 66.78
% Daily Value *
Total Fat 7.42g 45.67%
Saturated Fat 0.55g 11.07%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 621.82mg 103.64%
Total Carbohydrate 11.74g 15.65%
Dietary Fiber 0.2 g 3.24%
Sugars 3.8 g %
Protein 1.33g 10.66%
Vitamin A 0.2IU% Vitamin C 0.7mg%
Calcium 9.84mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
meatball, small, prepared, cooked white rice, crushed red pepper flakes, canned chicken broth, liquid honey
 

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