Kittencal's Honey Garlic Sauce


Food.com
15 mins (prep 5, cooking 10)
9 ingredients
2 servings
This sauce may be used with meatballs, ribs, chicken wings anything you desire, and may be doubled if desired but do increase the fresh garlic too much or the garlic flavor will be to strong, the chili flakes are only optional I like to add them in for some heat :)

Categories:  <-15-mins , low-cholesterol , savory-sauces , condiments,-etc. , easy , low-sat.-fat , sauces , quick , number-of-servings , healthy , low-in... , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (160.2 g)
Servings 2
Amount per Serving
Calories 488.81 Calories from Fat 133.38
% Daily Value *
Total Fat 14.82g 45.6%
Saturated Fat 1.72g 17.17%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1246.34mg 103.86%
Total Carbohydrate 91.83g 61.22%
Dietary Fiber 0.48 g 3.84%
Sugars 77.15 g %
Protein 2.63g 10.53%
Vitamin A 0.0IU% Vitamin C 0.42mg%
Calcium 16.84mg% Iron 1.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced fresh garlic, crushed red pepper flakes, canned chicken broth
 

Comments